Tracklisting:
1. Advice
2. City Hall
3. What’ll It Take
4. Meet+Drink+Pollinate
5. The Truth
6. Seven Naked Valleys
7. Running For Your Life
8. Bah Singer
9. Knife In The Cast
10. Ooh, Yeh Yeh

Tracklisting:
1. Advice
2. City Hall
3. What’ll It Take
4. Meet+Drink+Pollinate
5. The Truth
6. Seven Naked Valleys
7. Running For Your Life
8. Bah Singer
9. Knife In The Cast
10. Ooh, Yeh Yeh

DVD
1. A+E track-by-track interview
2. A+E Short Film
3. A+E Photoshoot behind the scenes
4. Live from The Cockpit Leeds